Wednesdays & Saturdays beginning August 11
Wednesdays 6-7 PM Saturdays 9-10 AM
One of the most important benefits of any yoga routine isn't physical, it is the quieting of the mind. The bottom line is learning to pay attention. Yoga with Julie Lazerwitz will help you learn to fine-tune your attention, beginning with the body, then moving to the mind. Over time, as you get deeper into your practice over the years, you will start to see the mental and spiritual benefits.
Yoga with Julie will continue indefinitely on Wednesdays and Saturdays in the Augusta Room in the Lodge.
Class is limited to 10 people. Cost per session is $5 for members and $7 for non-members. Register by calling (260) 636-8000, at the Center, or by email to firstname.lastname@example.org.